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army workouts

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Leaving for Army BCT soon, what’s the policy on workout supplements?

On May 5, 2012, in army workouts, by admin

I’m taking neurocore by muscletech and the package says it has a creatine compound in it. Just curious as to what the military policy is on that kind of stuff. Im not trying to fail a drug test or whatever before i ship because of something stupid like this.

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I need to slim down to get ready for the Army PT tests. I need good ab exercises (other than crunches).?

On May 3, 2012, in army workouts, by admin

I am working on getting into shape (currently very overweight and very out of shape) to join the Army in about 1 year (next September). I can do crunches but not very well (my stomach makes it a bit difficult) so what other ways can I workout my abs to prepare for the APFT?

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how to get fit and ready for the army physical test?

On May 1, 2012, in army workouts, by admin

I am in college and i am interested to join the ROTC . I know you have to be physical fit. I am 20 years old and currently i am basically overweight i am 157 and i need to be 130 at least. I just need some good workout tips and things to help me lose weight fast.

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