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The Hoffman Chronicles: Part 3 – Sun Valley, Madshus and Lake Placid

On July 5, 2011, in boot camp style workouts, by admin

The Hoffman Chronicles: Part 3 – Sun Valley, Madshus and Lake Placid
This is the third installment of a seven part series in which the U.S. Ski Team’s Noah Hoffman recounts his 2010-2011 season. 11/1/2010 Since my last update I’ve been in Sun Valley, Seattle, Denver, and Lake Placid. I’ve been incredibly busy, but I’ve had a really productive fall. I’m ready to start racing! My training [...]

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Best Calorie Burning Workout Video?

On July 2, 2011, in boot camp style workouts, by admin

Ive been doing the work out videos every morning for about 4 months now, and was wondering a better work out video that burns calories. My first video was a boot camp, that didn’t last long because I felt like it wasn’t targeting my mid area. Now im using a karate video, and I guess there just not my style of working out. Just wanted to find a good calorie burning video that will keep me moving, and see results with. If anyone has the same schedule as me with morning exercises, please give me some advice. Also if you know of a great workout video let me know. Im thinking about trying dance next. Let me know what ya’ll think. Thanks a million =)

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Does anyone know causes of unusual feelings of physical exhaustion?

On June 30, 2011, in boot camp style workouts, by admin

I have been going to a 3 day/week boot-camp style fitness class for over a year now. I’m probably now in the best shape of my life. However, over the course of the last two weeks I have barely been able to get through a workout without feeling shaky, weak, and utterly exhausted, and have had an overall feeling of fatigue even on days when I don’t work out. FYI: I’m a 36 yo female and it is absolutely impossible that I could be pregnant. Can anyone offer some possible explanations that I can further look into? Thanks.

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