CrossFit – WOD 120104 Demo with Connor & Keegan Martin On January 26, 2012 in crossfit, by admin “Mary” AMRAP in 20 min: 5 Handstand push-ups 10 Single leg squats (“Pistols”) 15 Pull ups share to» twitter this facebook this Buzz this add this 2 Responses » to “CrossFit – WOD 120104 Demo with Connor & Keegan Martin” FitN3rd says: January 26, 2012 at 2:42 pm @bigmar57 lifeasrx. com has the shirt bigmar57 says: January 26, 2012 at 3:23 pm Couple of questions. How far along in the box assisted hand stand progression to you recommend attempting a real hspu? And, where can I get that Wodkilla t-shirt?
@bigmar57 lifeasrx. com has the shirt
Couple of questions. How far along in the box assisted hand stand progression to you recommend attempting a real hspu? And, where can I get that Wodkilla t-shirt?