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2 min Fat Burning Full Body Workout *no weights*

On February 12, 2012, in boot camp workout, by admin


Visit www.seanviguefitness.com to order my workout DVD’s and Downloads including the #1 “Pilates for Men” and “Starter Series”! Here is a short, brutal no weights boot camp from Florida’s Premier Fitness Instructor Sean Vigue to whip your ass into shape for 2011 and far, far beyond.

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FULL EPISODE – “Buttkicking Boot Camp” Feature Trainer Sean Reilly on Real Hollywood Trainer TV

On January 27, 2012, in boot camp exercises, by admin


“Buttkicking Boot Camp” Feature Trainer Sean Reilly leads Buttkicking Boot Camp on the Real HOLLYWOOD Trainer fitness show. Real HOLLYWOOD TRAINER show special guest trainer Sean Reilly leads “Buttkicking Boot Camp” hard core butt blasting boot camp class. IN THIS CLIP: Sean puts Dulcie through some hard core buttkicking boot camp style exercises. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings www.realhollywoodtrainer.com Watch Dulcinea’s new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com Sign up for North Hollywood Boot Camp with Sean Reilly! www.morningcrunch.com ABOUT SEAN: Sean has been a certified trainer since 2000. He holds numerous certifications through NASM, ISSA, and AFFA certs. He spent his life participating in sports including hockey, soccer and swimming. He believes in making training fun, and his clients never go home without a good laugh and a great workout. Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! www.morningcrunch.com Have FUN, get FIT, be MOTIVATED and see RESULTS with LA and the Valley’s #1 fitness BootCamp

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CrossFit Journal – “Finding Motivation” with Anthony Iovino (Full Video)

On January 18, 2012, in crossfit, by admin


Free Download from the CrossFit Journal (journal.crossfit.com).

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