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FULL EPISODE – “Buttkicking Boot Camp” Feature Trainer Sean Reilly on Real Hollywood Trainer TV

On January 27, 2012, in boot camp exercises, by admin


“Buttkicking Boot Camp” Feature Trainer Sean Reilly leads Buttkicking Boot Camp on the Real HOLLYWOOD Trainer fitness show. Real HOLLYWOOD TRAINER show special guest trainer Sean Reilly leads “Buttkicking Boot Camp” hard core butt blasting boot camp class. IN THIS CLIP: Sean puts Dulcie through some hard core buttkicking boot camp style exercises. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings www.realhollywoodtrainer.com Watch Dulcinea’s new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com Sign up for North Hollywood Boot Camp with Sean Reilly! www.morningcrunch.com ABOUT SEAN: Sean has been a certified trainer since 2000. He holds numerous certifications through NASM, ISSA, and AFFA certs. He spent his life participating in sports including hockey, soccer and swimming. He believes in making training fun, and his clients never go home without a good laugh and a great workout. Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! www.morningcrunch.com Have FUN, get FIT, be MOTIVATED and see RESULTS with LA and the Valley’s #1 fitness BootCamp

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10 min Beach Body Boot Camp Workout – Sean Vigue

On August 10, 2011, in boot camp workout, by admin


Exercises Jump Squats (20) Walk out Plank/Push-up (10) Superman Burpee (10) Jumping/Alternating Lunges (20) Double Straight Leg Stretch and Reverse Crunch (10) Criss-Cross (20 medium speed then as fast as possible for 20 seconds) Spine twist and side stretches Go to www.motleyfitness.com to order my workout DVD’s and digital downloads! This is part of my “Beach Body Workout Series” for Summer of 2011! Here 6 different exercises put together in a boot camp format for you to add to your workouts! I go through one series on here but you are welcome to do 2 0r 3 cycles of the exercises adding or dropping reps. Enjoy!

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“Butt-Kicking Boot Camp” bootcamp core exercises- Real Hollywood Trainer with Sean

On August 8, 2011, in boot camp exercises, by admin


“Buttkicking Boot Camp” Feature Trainer Sean Reilly leads Buttkicking Boot Camp!-Real HOLLYWOOD Trainer Real HOLLYWOOD TRAINER show special guest trainer Sean Reilly leads “Buttkicking Boot Camp” hard core butt blasting boot camp class. IN THIS CLIP: Sean puts Dulcie through a few core intense boot camp exercises to strengthen her abs. Watch Dulcinea’s weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com SHOW INFORMATION: NAME: Real Hollywood Trainer TIME: Every Monday from 9-10am PST FORMAT: 40 min workout, 20 minute chat/discussion Real Hollywood Trainer:Dulcinea Lee Hellings www.realhollywoodtrainer.com Watch Dulcinea’s new weekly workout show. Real Hollywood Trainer airs Mondays at 9amPST on www.realhollywoodtrainer.com or on The MomTV Network www.momtv.com Sign up for North Hollywood Boot Camp with Sean Reilly! www.morningcrunch.com ABOUT SEAN: Sean has been a certified trainer since 2000. He holds numerous certifications through NASM, ISSA, and AFFA certs. He spent his life participating in sports including hockey, soccer and swimming. He believes in making training fun, and his clients never go home without a good laugh and a great workout. Join LA’s #1 BootCamp “Moring Crunch” with 12 locations in LA/Beach/Valley Areas—Affordable & Fun, see RESULTS! www.morningcrunch.com Have FUN, get FIT, be MOTIVATED and see RESULTS with LA and the Valley’s #1 fitness BootCamp “Morning Crunch

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